Many years ago I took the Dale Carnegie class – How to Win Friends and Influence People. One of the many wonderful things I learned was – consider the worst case scenario. Once you figure out what that is decide if you can live with it. If you can you are all set to move…
I just spent the most amazing week and a half with my granddaughter and her parents. I could not have ever imagined the power of my emotions: to have her face light up every morning to see me, to have her crawl into my arms to cuddle, to have her take her first steps and…
Nearly, twenty years ago I was persuaded to walk a half marathon. Training for it, was great motivation to exercise. The energy the day of the race was amazing! I was hooked and decided I needed to up my game to running. The first day I went out to run I was totally pumped. I…
I find I am best about exercise if I set myself up with a challenge. Unfortunately, I am realizing repeating a challenge doesn’t do it for me. Back in the days, I was marathoning, I dreamed of running a marathon in every state. With ten marathons I had successfully done: The Marine Corps Marathon in…
Thanksgiving is by far my favorite holiday. I love that it’s about family and friends being together. Over the years we have had some amazing ones as I had a tendency to invite everybody and their brother. This year was especially wonderful as all except one of my siblings were able to gather at my…
During my running years, I had the good fortune of meeting some incredible people. Awhile back I told you the story of Katy Fischer, an incredible young girl that lost her battle with leukemia at the tender age of fourteen. When asked by Make-a-Wish what she wanted for a wish she said that she had…